Supporting and connecting women in the Lehigh Valley and beyond.
At Sage and Stone Doula Care, I support women through the many rhythms and transitions of reproductive life—from understanding their cycles and making informed fertility choices to pregnancy, birth, postpartum, and motherhood.
I believe in the wisdom of the body and in every woman’s right to feel informed, heard, and respected.
Through cycle awareness and tracking, somatic birth preparation, personalized birth and postpartum doula care, nourishing meal support, meaningful ceremony, and community connection, my approach cares for the whole person: body, mind, and heart.
Whether you’re learning to understand your cycle, trying to conceive, intentionally avoiding pregnancy, preparing to welcome a baby, finding your footing after birth, or seeking a deeper connection with yourself, you don’t have to navigate it alone.
Explore my services and discover compassionate, holistic support created to meet you exactly where you are.
Embrace your rhythm. Honor your journey.
dou·la
/ˈdo͞olə/ · noun
a compassionate advisor that provides, comfort, encouragement, and support during one of life’s most significant moments. an incredible person who empowers, supports, and instills self-belief in the women they care for. An amazing doula is hard to find, difficult to part with, and impossible to forget.
Services
Prenatal + Birth Support
Postpartum Support
Closing of The Bones
Postpartum Meal Services
Somatic Birth Preparation
Rooted in Your Cycle
Contact Me
I look forward to helping you along your journey